Relaxation Through Music – April 29
Please join the Music School’s board-certified music therapist Audrey Hausig for a virtual informal relaxation group for the entire community! You will check your stress level and work on them through deep breathing, guided imagery, and muscle work, while Audrey supports you with relaxing and soothing improvised music. You can sing along or you can just listen and relax!
No musical experience necessary! Group is limited to 10 people per session. Cost is $20 per participant; $10 for essential workers.
Wednesday, April 29 at 4:00 p.m. via Zoom
For more information and to register, please click HERE.