Sussex County Health Coalition – Social and Emotional Wellness Webinar – June 10
Carolyn Showell – Presents Social and Emotional Wellness Zoom Webinar.
In this workshop, you will learn how to combine two of the most effective and researched MindBody techniques, EFT/Tapping and Quick Coherence-HeartMath to create social and emotional wellness. Emotional Freedom Techniques (EFT) or Tapping is an energy psychology method for treating a wide variety of emotional conditions such as stress, anxiety, panic attacks, trauma, addictions, depression, and chronic pain. EFT involves using your fingertips to stimulate 12 meridian points on your body while focusing on your emotion. The Quick Coherence Technique (QCT) uses the power of your heart to balance your thoughts and emotions so you can achieve mental clarity, rebalance, and an energy boost. QCT is a fast and easy way to interrupt the stress response and quickly bring your MindBody into coherence.
Carolyn Showell is a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, a Nationally Certified Hypnotherapist, an H/NLP and an Emotional Freedom Technique practitioner with over 20 years’ experience as a leader in behavioral health and substance use disorder treatment. Carolyn is also an Independent Certified Coach, Trainer, and Speaker with the John Maxwell Team and has trained hundreds of people throughout Delaware and Maryland. Carolyn is the owner of Renew Your Heart and Mind, a MindBody holistic center in Millsboro and Seaford, DE.
When: Wednesday, June 10th, 2020 from 12-1 p.m.
To register, please click HERE.